Sinopse

We strive to give you Actionable information that will help you build your health.

Episódios

  • Stay away from FAT friends

    Stay away from FAT friends

    28/12/2017 Duração: 04min

    Why you should stay away "FAT" friends

  • Overcome eating disorders

    Overcome eating disorders

    18/12/2017 Duração: 04min

    The truth of emtional stress eating and how to get over it

  • 3 Quick Health Boost Trick

    3 Quick Health Boost Trick

    11/12/2017 Duração: 04min

    3 things you can change right now to dramatically increase your health by 200% right now without changing your food

  • 1 thing you must do

    1 thing you must do

    06/12/2017 Duração: 04min

    The 1 thing you must do when you decide to change the direction of your health

Informações: