Sinopse

In Her Voice, a podcast for real women who are ready to find, listen and speak with their true authentic voice. Join Kelly Covert as she interviews inspiring women who are entrepreneurs, mothers, adventurers, coaches, and more about how they lead from within by connecting with their inner voice. www.kellycovert.com

Episódios

  • The Antidote to Overwhelm with Suzy Carroll

    The Antidote to Overwhelm with Suzy Carroll

    13/05/2020 Duração: 43min

    I'm so excited to share this episode with you particularly as we prepare to return to "regular" life here in May 2020. To sign up for my upcoming Monthly Practices Workshop on May 31, 2020, 10 AM EDT, click here: kellycovert.com/practices. Here are ways to connect with Suzy! Website www.suzycarroll.com Facebook https://www.facebook.com/SuzyCarroll.Inc/ Instagram https://www.instagram.com/suzycarroll/

  • On Trust with Sara Intonato

    On Trust with Sara Intonato

    06/05/2020 Duração: 42min

    What does it feel like to actually trust yourself deeply and why is it so important? Sara Intonato joins me today to dig into the juicy topic of trust. Be sure to check out Sara's upcoming Virtual Yoga Retreats. Not sure how to even begin trusting yourself and your inner voice? Let's dig in on a Deep Dive Inner Voice Session. In just 60 minutes you will get clarity around which practices you can put into place to connect with your inner voice on a daily basis and begin to trust in the guidance that its deep wisdom gives. Sign up for your session here.

  • Actions and Intentions

    Actions and Intentions

    28/04/2020 Duração: 17min

    Another episode in the thread of intentions, alignment and actions. I share a fill-in-the-blank way to get really clear on what actions are aligned with your intentions. To listen to the other episodes related to this click below: Ep. 185 Loving Transformation Ep. 195 Alignment To sign up for a Deep Dive Session so you can finally have some clarity around your own intentions and beliefs and how to be aligned day-to-day click here.

  • How to Screw Expectations with Agnes Wainman

    How to Screw Expectations with Agnes Wainman

    19/04/2020 Duração: 47min

    I felt like this was the perfect conversation for the current times we are in! You can connect with Agnes Wainman at www.screwexpectations.com and on Instagram @screwexpectations.   And remember if you are needing support in connecting with your inner voice as you navigate the minefield of shoulds, now is the perfect time to schedule a 1:1 Deep Dive Inner Voice Session with me! You can do that at www.kellycovert.com.

  • Alignment

    Alignment

    13/04/2020 Duração: 14min

    You know that rub you've been feeling about your choices lately? That's the feeling of being out of alignment with yourself, and here's the thing, shame isn't going to fix it. Here's how to focus on getting aligned and feeling good today. If this feels very out of reach for you, I'm here for you. A Deep Dive Inner Voice Session can help you work through what it means for you to be aligned in one call. Click here to apply today.

  • The Importance of Connection with Stephanie Dodd

    The Importance of Connection with Stephanie Dodd

    06/04/2020 Duração: 44min

    Right now, connection is more important than ever - connection with others as well as connection with yourself. My good friend, Stephanie Dodd, joined me on this episode to just connect and chat about how we both are moving through these unusual times and share the tools we are using. Stephanie is sharing her Coronavirus Anxiety Meditation with In Her Voice listeners for free. You can download it here. I highly recommend.

  • Even on Saturdays

    Even on Saturdays

    29/03/2020 Duração: 08min

    Our non-negotiable self-care needs, need to be just that - non-negotiable...even on Saturdays. I'm currently opening up my practice to accept a few new 1:1 clients. You can learn more at my website: www.kellycovert.com.

  • Lockdown for Perfectionists

    Lockdown for Perfectionists

    22/03/2020 Duração: 18min

    In this crazy time, there are some things recovering perfectionists can do to help themselves get through. If you need some support, please reach out. Shoot me an email to Kelly@kellycovert.com.

  • A Gratitude Meditation

    A Gratitude Meditation

    16/03/2020 Duração: 08min

    At first, this week's solo episode was just late because of me. Then everything changed on Wednesday and Thursday as I began to realize just how much life was going to change for us in the next few weeks. I am not typically a worrier, but I have been feeling deeply worried. Then I realized it wasn't just my own worry I was feeling - it was everyone's. At first I decided not to release an episode this week, but as I thought about it I realized I wanted to share with you how I've been dealing with my own anxiety. GRATITUDE I've been steeping myself in gratitude this week. Reminding myself over and over of all the things I have to be thankful for. And it really does work. So instead of a solo show, I have created a Gratitude Meditation for you. It's short and sweet and made with love. Please feel free to share it. I hope it will help you as much as it is helping me. If you need to talk, please reach out. I'm thinking of all of you as we sit inside this time of uncertainty. with love, grace and so much gra

  • Happiness Matters with Jennifer Dunham

    Happiness Matters with Jennifer Dunham

    05/03/2020 Duração: 44min

    Connect with Jennifer at all of these places! Facebook Instagram Pinterest Twitter LinkedIn

  • Our Beliefs About Balance

    Our Beliefs About Balance

    25/02/2020 Duração: 13min

    Is your belief that balance is possible actually keeping you from living the life you were meant to live? I would love to hear your thoughts! Let's connect on Instagram or shoot me an email at kelly@kellycovert.com.

  • Sarah Weiss on Self-Care for Empaths

    Sarah Weiss on Self-Care for Empaths

    18/02/2020 Duração: 41min

    Connect with Sarah at the following links! You can download her 13 Limiting Beliefs of Empaths ebook here. www.spirithealonline.com Instagram: @spirithealinstitute Facebook: @spirithealinstitute  

  • The Truth About Balance

    The Truth About Balance

    11/02/2020 Duração: 13min

    A gentle reminder that balance is BS and there is a different way to approach it.

  • Healing Family Issues with Hanna Bier

    Healing Family Issues with Hanna Bier

    04/02/2020 Duração: 43min

    Connect with Hanna! Website: www.hannabier.com Instagram: @hannafreespirited Free gift: The Clean Up Your Life Checklist https://www.hannabier.com/start-here

  • Loving Transformation

    Loving Transformation

    28/01/2020 Duração: 13min
  • Sabrina Lawton on Spiritual Solutions

    Sabrina Lawton on Spiritual Solutions

    22/01/2020 Duração: 41min

    Sabrina Lawton joins me on this episode to talk about spiritual solutions to all of our problems. She shares a great tool to connect with your inner voice as you navigate throughout your day and life.   I always love to hear from you! Shoot me an email at kelly@kellycovert.com or connect with me on Instagram and let me know how you are and what you want more of on In Her Voice!

  • Are You Hiding From Yourself?

    Are You Hiding From Yourself?

    14/01/2020 Duração: 08min

    I'm back from a break, and have some powerful questions and reflections for you!

  • The Practice of Grace

    The Practice of Grace

    26/11/2019 Duração: 07min
  • The Beauty of Conflict with Crismarie Campbell and Susan Clarke

    The Beauty of Conflict with Crismarie Campbell and Susan Clarke

    22/11/2019 Duração: 40min

    Looking for great gifts? Check out my shop at kellycovert.com/shop! Both of my journaling courses are available there, plus other fun things! Give yourself a "worthy" gift this holiday season! Here are some of the big topics we talked about… CrisMarie and Susan’s individual stories of coming through stress, conflict, & serious illness, and the beauty of intuition and connectivity which helped them get through How Susan uncovered “huge amounts of conflict in her own life that she hadn’t been dealing with” and the span of 10 years that she turned chaos & conflict around fully In CrisMarie & Susan’s Voice CrisMarie: “As a rower at the University of Washington, I listened to what was drawing me forward. Meeting Susan was an inner voice listening - I was really paying attention then! I continued to make better and better choices as I made that pivot later in my life. I got healthier and happier from learning to trust the inside voice vs trying to please people on the outside.”Susan: “I became committ

  • Why Worthiness Matters

    Why Worthiness Matters

    12/11/2019 Duração: 08min
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