This gentle river stream flows though quiet mountainous area. Occasional birds are heard at a distance and numerous bubbles forming around edges and stones. Many of us love to sit...
Yoga Nidra offers holistic approach to relaxation. Sleep alone doesn't always provide a complete state of relaxation. Techniques used during Yoga Nidra meditation remove...
Rain creates natural white noise useful in relaxation or restoration of inner peace of mind. Multiple rain drops small and large produce multitudes of audio frequencies merging...
Warmth of crackling campfire and melodious songs of deep forest birds will provide rich ambiance for meditation or relaxation ritual. Fire, forest, and birds each possess unique...
Waterfalls create a mood and a sense of peace helping maintain an atmosphere of focus and mindfulness. The sound generated by waterfalls provides effective shield by blocking all...
Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on...
The real Self is not the body or even the mind of man. These things are but a part of his personality, the lesser self. The real Self is independent of the body, which it...
Recorded on locations around Mediterranean sea this audio production includes 3 self contained 9 min audio tracks with 12 waves per minute making a total count of 108 beats in...
Powerful lush ocean waves form a natural energy field which blocks external noises, disturbances, and distractions helping you focus on important tasks or meditation practice....
Every meditation begins with an intent. This guided meditation will take you through the following intent sequence and conclude with ambient music for your continued session of...