Seven Steps to Managing Your Memory What's Normal, What's Not, and What to Do About It

Teste agora Após 7 dias, será cobrado valor integral. Cancele quando quiser.

Sinopse

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.

Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . .

  • What are the signs that suggest your memory problems are more than just part of normal aging?
  • Is it normal to have concerns about your memory?
  • What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases?
  • How should you convey your memory concerns to your doctor?
  • What can your doctor do to evaluate your memory?
  • Which healthcare professional(s) should you see?
  • What medicines, alternative therapies, diets, and exercises are available to improve your memory?
  • Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?
  • What other resources are available when dealing with memory loss?

Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Capítulos

  • Chapter 0

    Duração: 16min
  • Chapter 0 Part 1

    Duração: 35min
  • Chapter 1 Part 1

    Duração: 27min
  • Chapter 2 Part 1

    Duração: 22min
  • Chapter 3 Part 1

    Duração: 29min
  • Chapter 4 Part 1

    Duração: 32min
  • Chapter 5 Part 1

    Duração: 55min
  • Chapter 6 Part 1

    Duração: 18min
  • Chapter 7 Part 1

    Duração: 29min
  • Chapter 8 Part 1

    Duração: 14min
  • Chapter 9 Part 1

    Duração: 29min
  • Chapter 10 Part 1

    Duração: 38min
  • Chapter 11 Part 1

    Duração: 35min
  • Chapter 12 Part 1

    Duração: 35min
  • Chapter 13 Part 1

    Duração: 30min
  • Chapter 14 Part 1

    Duração: 24min
  • Chapter 15 Part 1

    Duração: 41min
  • Chapter 16 Part 1

    Duração: 22min
  • Chapter 17 Part 1

    Duração: 27min
  • Chapter 18 Part 1

    Duração: 15min