Cross Fit Energy - Interview

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Maggi: I’m Maggi Mayfield to share with you health fitness about health and wellness and how to lose weight and maintain it and keep it off for good. 

So, we’ve been talking to many different experts and with me right now, I have Faresh who is amazing. She does video production for fitness. She’s into CrossFit, weightlifting, and does a little bit of supplements, bodybuilding, and nutrition. 

So, welcome to the show, Faresh. How are you?

Faresh: Hi, I’m good. Thanks for having me. 

Maggi: Absolutely. I’m so excited to actually talk to you because you do some things like CrossFit which I feel like for so many people it’s kind of this scary world and, we’ll get into that in just a second.